OUR FAVORITE INSTAGRAM ACCOUNTS THAT EMPOWER WOMEN
There’s nothing better than women supporting women. We wanted to shout out a few of our favorite accounts on Instagram if you need some more empowerment and women’s sports in your life.
Rochester Swimmer Natalie Boorjian Reviews THE CONFIDENCE COURSE
Rochester NY sophomore Natalie Boorjian took Coach Christen’s Confidence Course to heart - and brought it home to her team. Read on for more!
THE ULTIMATE LIST OF BADA** SPORTSWOMEN TO FOLLOW ON INSTAGRAM (PART 2)
The Lead Team shares their ULTIMATE list of sportswomen to follow on social media.
Read on for major motivation!
Lead Sports Co. Launches Team Learning
Online Academy for Teen Girl Athletes Expands to Teams and Groups
Read on for more on bringing the Lead Academy to YOUR team.
5 Ways Coaches Can Help Athletes In Their 2020 Mental Health Journey
The role a coach plays in an athlete’s mental health has never been bigger.
Here’s our top 5 for the coaches.
5 Ways For Parents To Support Athletes On The Journey Back To Competing
With the pandemic serving up quite a few curveballs, we’ve all had to adapt to the many changes COVID-19 has brought to school, sports and our daily lives.
Here’s our top 5 for parents to help navigate this new territory.
THE ULTIMATE LIST OF BADA** SPORTSWOMEN TO FOLLOW ON INSTAGRAM (PART I)
The Lead Team shares their ULTIMATE list of sportswomen to follow on social media.
Read on for major motivation!
How Self-Confidence Can Boost An Athlete’s Performance
From Swimming World Magazine:
How Self-Confidence Can Boost An Athlete’s Performance
Swimmers are some of the toughest competitors in the world. Even though they may look strong…
The Lead Academy is Born
The Lead Academy is Here
The LEAD team is proud to unveil the LEAD Academy, an online platform for female athletes…
Coaches Corner - Kristin Adair
Coach Kristin Adair shares her experience at the 2018 Lead Summit.
Kristin Adair is a lead age group coach and senior assistant for Rio Salado Swim Club in Arizona….
The Importance of Everyday Leaders
By Guest Contributor, Elizabeth Fry
I have been swimming for as long as I can remember. I swam on a summer league team early on
Everyone is a Leader
Written by Guest Contributor, Toni Armstrong
Two weeks ago, I taught a leadership class at Navy Swim Camp. We played a game called Walking Leadership Bingo…
Showing Up Counts
“Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.”
Keep showing up. It sounds like simple advice. But sometimes, showing up is only half the battle.