Guest Contributor 7/26/22 Guest Contributor 7/26/22

Top 5 Mindset Tips from Sport Psychologist Dr. Megan Cannon

Whether you’re preparing for the week ahead or the biggest competition of the season, mindset is everything. Check out these tips for elevating your mindset this week from Sport Psychologist Dr. Megan Cannon.

2 min read

Guest Contributor 7/20/22 Guest Contributor 7/20/22

SWIMMING through Conflict with a Teammate

Learn how to address conflict with a teammate in a productive way with Performance Leadership Consultant Toni Armstrong.

2 min read

Guest User 1/8/21 Guest User 1/8/21

Make 2021 Your Most Confident Year Yet

We’re so excited for what 2021 has in store for us and can’t wait to crush our goals! We’re diving into the Confidence Course with Coach Christen to teach us how to build confidence, handle fear and doubt, and speak our truth for the year ahead.

5 min read

Guest User 12/29/20 Guest User 12/29/20

How to Set Intentional Goals in 2021

So you’re ready to set some goals for 2021. If you need some inspiration to set intentional goals for the new year, we’re sharing our top 5 tips for making it happen. Read on for more!

7 min read