5 Things Every Female Athlete Should Know About Body Image
Last week, we kicked off the Lead Insiders with a live, honest conversation about REAL Body Image with professional sport psychologist Dr. Megan Cannon and Body Image Advocate & Influencer Victoria Garrick. Check out our top 5 takeaways that every female athlete should know about BODY IMAGE.
Celebrating Black History Month: A Community Challenge and Top Trailblazers in Women’s Sports
February is Black History Month. We’re giving our community a challenge to donate to an organization supporting Black women and girls in sport and celebrating trailblazing Black women in sport from the past 100 years.
Lead Sports Co. Celebrates National Girls and Women in Sports Day
Today, we celebrate National Girls and Women in Sports Day. We interviewed five of our favorite role models and team members to ask what motivates them as women in sport.
More Than a Swimmer: An Interview with LEAD Summit Alum Olivia Bachman
Since 2017, we have met hundreds of incredible young women at our LEAD Summits who inspire us to be better leaders every day.
Olivia Bachman was recently accepted into her school’s National Honor Society after writing her personal essay on her experience at the Lead Summit.
Make 2021 Your Most Confident Year Yet
We’re so excited for what 2021 has in store for us and can’t wait to crush our goals! We’re diving into the Confidence Course with Coach Christen to teach us how to build confidence, handle fear and doubt, and speak our truth for the year ahead.
How to Set Intentional Goals in 2021
So you’re ready to set some goals for 2021. If you need some inspiration to set intentional goals for the new year, we’re sharing our top 5 tips for making it happen. Read on for more!
TOP PODCASTS THAT WILL HELP YOU CRUSH YOUR GOALS IN 2021
If you’re looking for your next podcast to inspire and motivate you, look no further! We share our top picks for podcasts in 2021, featuring female athletes and entrepreneurs.
THE PERFECT HOLIDAY GIFTS FOR EVERY OCCASION
From our team to you. We’ve made a list and checked it twice, now it’s time for you to get everything nice!
OUR TOP HOLIDAY GIFTS FOR YOUR LOVED ONES
Our top gift picks for the coach, parent, athlete, sibling and bestie in your life.
OUR FAVORITE INSTAGRAM ACCOUNTS THAT EMPOWER WOMEN
There’s nothing better than women supporting women. We wanted to shout out a few of our favorite accounts on Instagram if you need some more empowerment and women’s sports in your life.
Rochester Swimmer Natalie Boorjian Reviews THE CONFIDENCE COURSE
Rochester NY sophomore Natalie Boorjian took Coach Christen’s Confidence Course to heart - and brought it home to her team. Read on for more!
THE ULTIMATE LIST OF BADA** SPORTSWOMEN TO FOLLOW ON INSTAGRAM (PART 2)
The Lead Team shares their ULTIMATE list of sportswomen to follow on social media.
Read on for major motivation!
5 Ways Coaches Can Help Athletes In Their 2020 Mental Health Journey
The role a coach plays in an athlete’s mental health has never been bigger.
Here’s our top 5 for the coaches.
5 Ways For Parents To Support Athletes On The Journey Back To Competing
With the pandemic serving up quite a few curveballs, we’ve all had to adapt to the many changes COVID-19 has brought to school, sports and our daily lives.
Here’s our top 5 for parents to help navigate this new territory.
THE ULTIMATE LIST OF BADA** SPORTSWOMEN TO FOLLOW ON INSTAGRAM (PART I)
The Lead Team shares their ULTIMATE list of sportswomen to follow on social media.
Read on for major motivation!