3 Tips to Elevate Your Mental Game
Courtney Randolph Courtney Randolph

3 Tips to Elevate Your Mental Game

Athletes with big goals - like you! - need to focus not only on their physical training but also on their mental preparation. We’re sharing three tips for you to elevate your mental game and take your performance to the next level.

2 min read

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Courtney Randolph Courtney Randolph

Showing Up Counts

“Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.”

Keep showing up. It sounds like simple advice. But sometimes, showing up is only half the battle.

5 min read

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