Strategies to Boost Your Mental Health
Being an athlete can be exciting and fulfilling, but it also comes with its challenges. Taking care of your mind is just as crucial as taking care of your body. In this post, we’ll share five empowering strategies to help you improve your mental health and thrive as a student-athlete.
Mental Health Awareness Month: Highlights from the Lead Lately
Highlights from our weekly newsletter, the Lead Lately, on Mental Health Awareness Month and the 2022 NCAA Student-Athlete Well-Being Study.
Isabel DeSanno: How I'm still using lessons from LEAD
A letter from 3-time Lead Summit alumna Isabel Desanno. Isabel shares how her Summit experience shaped her college decision and how she and teammates are making a difference on campus.