Championship Season Confidence
Confidence plays a pivotal role in your performance, but only 9% of athletes who answered our poll said they feel confident at meets. Here are some tips to help you increase your confidence the next time you step up to the blocks.
Develop Your Power Phrase
Looking for a way to motivate and inspire yourself every day? Try coming up with your own power phrase! Dive in with our tips for how to create one today.
5 Reminders for Hard Workers
Need some simple but powerful motivation? Look no further. Coach Christen shares her 5 reminders for hard workers.
Make 2021 Your Most Confident Year Yet
We’re so excited for what 2021 has in store for us and can’t wait to crush our goals! We’re diving into the Confidence Course with Coach Christen to teach us how to build confidence, handle fear and doubt, and speak our truth for the year ahead.
The Lead Academy is Born
The Lead Academy is Here
The LEAD team is proud to unveil the LEAD Academy, an online platform for female athletes…